Why is dandruff in girls' hair?

Dandruff is one of the problems of our body. Dandruff can cause frequent hair loss along with severe scalp itching. It is caused by an overgrowth of a type of fungus on the scalp or scalp. Let's learn about the causes, remedies and prevention of dandruff.

As a normal cycle in the scalp, some new cells are always produced and some old cells are shed. But if the old dead cells accumulate and fall out like a white scaly powder and become itchy we call it dandruff.Dry skin on the scalp caused by an overgrowth of a type of fungus called Malassezia causes dandruff. Let's know in detail about the causes, remedies and prevention of dandruff.

Different Causes Of Dandruff

Actually dandruff is not a disease or a symptom of any disease. Dandruff is usually caused by the accumulation of dirt and fungi in the hair follicles. Below are some of the conditions that cause dandruff.

1. Dry Skin

Due to the decrease in humidity in the weather during winter, the skin of the body as well as the scalp also becomes dry, so dandruff is more common. Apart from this, dandruff can also be caused due to the inconsistency of the temperature that is seen as a result of the cold air outside and the comparatively hot air of the room.

2. Not Combing The Hair Enough

Dandruff can also occur if the hair is not brushed enough. If the hair is combed less, the tendency of the scalp to fall off is much reduced. As a result, dandruff occurs on the head.

3. Excessive use of oil on scalp

Dandruff infections are more common in people who use excess oil on their scalp. The excess oil accumulates at the roots of the hair in the form of piles and subsequently leads to fungal outbreaks, resulting in an increase in dandruff.

4. White supremacy is a national disease

Dandruff is more common in people with yeast infections or allergies. This problem is observed more in women. The sun's UV rays and yeast interact and increase the risk of dandruff.

5. Not shampooing enough

If not shampooed enough, the scalp remains unclean. This can also cause dandruff.

6. Lack of proper diet

Lack of proper diet is also one of the causes of dandruff. If the diet does not contain enough vitamin B and zinc, the risk of dandruff also increases. Besides, eating too much fatty food can also cause dandruff.

7. An overgrowth of the fungus Malassezia

A type of fungus called Malassezia is present in small amounts on everyone's scalp and does not cause any problems. However, if the amount of fungus on the scalp is excessive, it will absorb the oil produced by the skin.This causes the scalp to produce extra skin cells. All these extra dead cells mix with scalp and hair oil and cause dandruff.

8. Excessive stress

Excessive stress is also one of the causes of dandruff. People who are under excessive stress are more prone to dandruff.

9. Decreased Immunity

Dandruff is more common in people with low immune system. Besides, those who have certain diseases such as Parkinson's disease, heart disease, stroke, sensitive skin and skin problems (psoriasis, eczema) etc. are more prone to dandruff.A recent study found that 10.6% of people with HIV develop dandruff.

10. Due to water problem

Sometimes water problems can also cause dandruff. If the water contains too much chlorine, the skin dries out quickly, which can lead to dandruff.

Dandruff treatment:

Dandruff will be reduced only if the amount of fungus called Malassezia on the scalp can be reduced or destroyed. Therefore, doctors advise the use of the only science-based antifungal shampoo Ketoconazole (Ketoconazole 2%) to remove dandruff.

The rule of using this shampoo is to wash the hair and apply ketoconazole 2% shampoo to remove dandruff and wait for 5 minutes. Then wash the hair well. Using this twice a week for 2-4 weeks will reduce dandruff. Those who have regular dandruff can use this shampoo as a preventative every 1 or 2 weeks.As a result, they can stay free from dandruff for a long time. The shampoo also reduces the secretion of sebum from the sebaceous glands of the skin, thereby reducing dandruff. Besides, it reduces scalp itching, stops hair fall and the affected person can get rid of embarrassment.If one does not have a fungal or other eczema-like condition, this shampoo should cure dandruff 95% of the time. However, if there is an infection or the itching is more, then cream or lotion may be used as per the advice of the doctor.

To prevent dandruff:

1. Use shampoo

People who have frequent dandruff can use moderate shampoo on their hair regularly.

2. Use of head scarf

When you go outside, dust accumulates on the head and increases the prevalence of dandruff. So a scarf or veil can be used on the head to eliminate this problem.

3. Changes in diet

Dietary changes are an important factor in controlling dandruff. Therefore, to keep the scalp healthy, eat plenty of vegetables and avoid fatty foods.

4. cleanliness

Cleanliness is very important for dandruff free hair. Dandruff is more common if the hair is dirty. So you should try to keep your hair clean regularly.

5. Dry wet hair quickly

It is not good to tie hair when it is wet. For this reason, the hair should be wiped as soon as possible after bathing. If necessary, the hair should be combed slowly with a coarse tooth comb. Besides, it is better to dry the hair with a fan instead of using a hair dryer.

Dandruff needs to be treated quickly. Otherwise, this problem can cause various problems including hair loss. Therefore, in addition to using shampoo to prevent dandruff, it is necessary to be equally careful about cleanliness and diet.